1. Image of girl posing at a ballet handbar

    The Importance of Physical Activity for Children

    According to the Centers for Disease Control and Prevention, about one third of American children between the ages of 10–17 are either overweight or obese, and only 25% of children get the recommended amount of daily physical activity. Considering how much energy children can have, it’s a bit sh…Read More

  2. Image of girl posing at a ballet handbar

    5 Reasons Why You Should Enroll Your Child in Dance Classes

    As a parent, you’re always looking for ways to engage your child with meaningful experiences, helping them discover new ideas, and searching for ways to enrich their lives. And, you’re doing all of it within the constraints of your child’s schedule, your schedule, and the limited amount of tim…Read More